Weigh In record (no journal entry) for 17 July 2023
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54.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 90.81g | Prot: 146.20g | Carbs: 295.50g.
Breakfast: Banana, Huevo, Lactal Pan Salvado, La Paulina Queso Port Salut Light, Tonadita Queso Untable Patagonia, Hardcore Whey Protein. Lunch: Salsa Bolognesa, Lucchetti Mostachol. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Cerveza Normal, Saladix Aros de Cebolla, Tri Shot Chocolate. more...
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Losing 0.2 kg a Week
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ignamarian's Weight History
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