Weigh In record (no journal entry) for 17 July 2023
|
88.4 kg
Lost so far: 55.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 37.57g | Prot: 63.84g | Carbs: 140.80g.
Breakfast: Hacendado Leche Semidesnatada, Café. Lunch: Manzanas (sin Cáscara), Pan, Wetaca Garbanzos con Butifarra y Setas. Dinner: Aceite de Oliva, Hacendado Queso de Burgos Desnatado, Tomates, Tortilla de Patatas, Hacendado Gelatina 0% Azúcar. Snacks/Other: Pepino (Pelado), Hacendado Pechuga de Pavo Finas Lonchas, Halls Caramelos Vita C sin Azucar, Hacendado Leche Semidesnatada. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sol Oscuro's Weight History
|