Weigh In record (no journal entry) for 17 July 2023
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81.5 kg
Lost so far: 24.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 9.67g | Prot: 11.17g | Carbs: 30.68g.
Breakfast: Магнит Персик, Epica Йогурт Манго-Семена Чиа, Савушкин Продукт Молоко 3,1%. more...
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Gaining 0.1 kg a Week
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