Weigh In record (no journal entry) for 17 July 2023
|
53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 61.06g | Prot: 88.06g | Carbs: 52.00g.
Breakfast: Mamão Formosa, Omelete ou Ovos Mexidos. Lunch: Salada de Batata com Ovo, Aipim (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Maragogi Bolacha Amanteigada, Carne do Peito de Frango (Assado, Cozido), Omelete ou Ovos Mexidos. Snacks/Other: Peccin Trento Avelãs, Ovo Cozido. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marimaribb's Weight History
|