Weigh In record (no journal entry) for 17 July 2023
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93.7 kg
Lost so far: 6.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 12.81g | Prot: 24.99g | Carbs: 17.20g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Vono Sopa de Mandioquinha com Cebola e Salsa. more...
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Losing 4.2 kg a Week
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AnaKatiaBelondi's Weight History
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