Weigh In record (no journal entry) for 17 July 2023
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 33.77g | Prot: 19.20g | Carbs: 75.43g.
Breakfast: Ne Moloko Напиток Овсяный Классический, Останкино Сырокопченая Колбаса Охотничья, Кетчуп, Майонез, Свежий Ряд Сыр Сулугуни , Белый Хлеб. Lunch: Кукуруза Вареная. more...
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Losing 0.1 kg a Week
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Ekaterina19mel's Weight History
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