Weigh In record (no journal entry) for 04 March 2015
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56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 33.93g | Prot: 91.56g | Carbs: 92.00g.
Breakfast: Usplabs БЦА Modern BCAA, Arnold Series Креатин Iron Cre3. Lunch: Песочное Печенье, Isopure Zero Carb Tropical Протеин, Приготовленный Яичный Белок, Вареное Яйцо. Dinner: Вино Пино Гри (Grigio), Милка Молочный Шоколад, Шарлиз Печенье "Кокосанка". more...
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1973 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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Gaining 2.8 kg a Week
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Bikini stav's Weight History
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