Weigh In record (no journal entry) for 17 July 2023
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57.6 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 89.63g | Prot: 109.81g | Carbs: 164.95g.
Breakfast: Strawberries , Vital Proteins Collagen Peptides Chocolate, Core Power High Protein Milk Shake Chocolate, Coffee, Starbucks Bacon & Gruyère Egg Bites. Lunch: Sargento Light Mozzarella String Cheese, Member's Mark Oven Roasted Turkey Breast. Dinner: Roasted Potato, Pork Backribs , Green String Beans. Snacks/Other: Quaker Caramel Rice Crisps, MadeGood Chocolate Chip Granola Minis, Mush Blueberry Overnight Oats. more...
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Losing 4.4 kg a Week
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brittanyrighter's Weight History
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