Weigh In record (no journal entry) for 17 July 2023
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 30.54g | Prot: 59.08g | Carbs: 49.06g.
Breakfast: Омлет с Молоком. Lunch: Образ Жизни Масло Сливочное 61,5%, Хлеббург Хлеб Пшенично-Ржаной Швейцарский, Помидоры, Тефтели. more...
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Gaining 0.2 kg a Week
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kestiraz's Weight History
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