Weigh In record (no journal entry) for 17 July 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 74.60g | Prot: 135.33g | Carbs: 255.82g.
Breakfast: Lindt Chocolat Noir 85%, Miel, Bonne Maman Confiture Fraises, Ethiquable Beurre Bio de Cacahuètes , Carrefour Pain de Mie Complet Maxi. Lunch: Miel, Mr Freeze Glace à l'eau, Oeuf, Carrefour Huile de Colza, Too Good Chips Paprika. Dinner: Figues, Carrefour Pain de Mie Complet Maxi, Oeuf, Myprotein Impact Whey Protein (Menthe-Chocolat), Carrefour Yaourt Brassé Nature, Le Gaulois Escalope de Dinde, Carrefour Huile de Colza. Snacks/Other: Carrefour Pain de Mie Complet Maxi, Miel. more...
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Gaining 0.4 kg a Week
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