Weigh In record (no journal entry) for 17 July 2023
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 38.13g | Prot: 40.80g | Carbs: 91.25g.
Breakfast: Galette de Riz. Lunch: Brochette de Poulet, Petits Pois, Fleury Michon Blanc de Dinde Doré au Four (30g). Dinner: Carrefour Sandwich Jambon Cheddar. Snacks/Other: Kinder Schoko-Bons, Gelatelli Glace Almond. more...
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Losing 0.2 kg a Week
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