Weigh In record (no journal entry) for 17 July 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 73.52g | Prot: 140.26g | Carbs: 248.14g.
Breakfast: Zespri Kiwi Gold, Miel, Hacendado Mantequilla de Cacahuete 100%, HSN Sports Evowhey 2.0, Eco Cesta Copos de Maiz Tostado. Lunch: Carne de Pavo, Aceite de Oliva, Milbona Queso Light Havarti, RealValle Lomo Embuchado, Bimbo Bimbo sin Corteza , Carrefour Arroz Jazmín. Dinner: Huevo, Patata. more...
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Gaining 6.3 kg a Week
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Polla_dura's Weight History
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