Weigh In record (no journal entry) for 17 July 2023
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85.7 kg
Lost so far: 4.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 16.30g | Prot: 2.60g | Carbs: 25.70g.
Snacks/Other: Ice-Fantasy Big Choc Classic. more...
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Gaining 4.2 kg a Week
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