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Oh well, to err is human . It’s a brand new week
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63.5 kg
Lost so far: 22.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 62.72g | Prot: 63.78g | Carbs: 106.69g.
Breakfast: Northumberland Coffee Cream, Tropicana Trop50 Orange Juice, Sweet Cherries. Lunch: Tangerine, Northumberland Coffee Cream. Dinner: Clarified Butter Ghee, Cooked Mature Onions, Cooked Chard (Fat Added in Cooking), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried), Corn On The Cob with Butter. Snacks/Other: Activia Probiotic Yogurt. more...
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Gaining 0.4 kg a Week
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kellyhanley52's Weight History
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