Weigh In record (no journal entry) for 17 July 2023
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62.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 19.18g | Prot: 17.48g | Carbs: 123.98g.
Breakfast: Компот, Компот, Азовская Кондитерская Фабрика Козинаки, Гриднев Хлеб Рижский с Тмином Ржаной Бездрожжевой, Кофемания Окрошка на Квасе. more...
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Losing 0.3 kg a Week
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SElena.rnd's Weight History
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