Weigh In record (no journal entry) for 17 July 2023
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96.7 kg
Lost so far: 29.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 59.44g | Prot: 91.73g | Carbs: 137.05g.
Breakfast: Банан, Козий Сыр (Мягкий), Вареное Яйцо, Овсяные Хлопья. Lunch: Груша, Помидоры, Куриные Бедрышки (Запеченные), Гречка Отварная. Dinner: Данон Творог Мягкий 5%. Snacks/Other: Груша, Нектарины, Козий Сыр (Мягкий). more...
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Gaining 0.3 kg a Week
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gurtowaja91's Weight History
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