Weigh In record (no journal entry) for 17 July 2023
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117 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 65.32g | Prot: 79.78g | Carbs: 21.17g.
Breakfast: Finax Psyllium, Maitokahvi, Juustoportti Vapaan Lehmän AB-Jogurtti, Mustikat (Makeuttamaton, Pakaste). Lunch: Maitokahvi, Korpela Porsaan Kasslerpihvi. Dinner: Mansikat, Finax Psyllium, Juustoportti Vapaan Lehmän AB-Jogurtti, Korpela Porsaan Kasslerpihvi, Mustikat (Makeuttamaton, Pakaste). more...
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Gaining 0.4 kg a Week
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Samariinilainen's Weight History
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