Weigh In record (no journal entry) for 17 July 2023
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62.4 kg
Lost so far: 13.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 135.34g | Prot: 138.21g | Carbs: 171.15g.
Breakfast: Kultlab Kultbar Белый Шоколад и Жареный Миндаль, Простоквашино Молоко 2,5%, Good Food Кедровый Орех. Lunch: Rifero Кедровая Халва. Dinner: Золотой Стандарт Пломбир со Сгущёнкой, Дыня. Snacks/Other: Семга Слабосоленая. more...
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Gaining 3.5 kg a Week
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Ксения Лопатина's Weight History
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