Weigh In record (no journal entry) for 17 July 2023
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62.6 kg
Lost so far: 4.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 54.10g | Prot: 72.10g | Carbs: 140.20g.
Breakfast: Чай, SPAR Шаурма с Курицей . Lunch: Макароны с Яйцом, Чай, Макароны с Яйцом. Dinner: Чай, Говядина Отварная, Перловка Отварная. Snacks/Other: Чай, Добрый Кола без Сахара. more...
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Losing 0.8 kg a Week
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Котенок Лелу's Weight History
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