Weigh In record (no journal entry) for 17 July 2023
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75.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 65.40g | Prot: 27.66g | Carbs: 49.25g.
Breakfast: Ростагроэкспорт Сырок Глазированный 5%. Snacks/Other: Крошка-Картошка Крошка-Картошка со Сливочным Маслом, Крошка-Картошка Наполнитель Крабовый. more...
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Losing 2.8 kg a Week
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alenka8918's Weight History
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