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Het is een wonder
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 108.94g | Prot: 104.68g | Carbs: 228.96g.
Breakfast: Ekoplaza Kokosrasp, Gwoon Granola Zaden en Noten, Frambozen, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Quinoa, Gebraden Kippenpoot zonder Coating (met Vel). Dinner: Calvé Pindakaas (20g), Nutella Hazelnootpasta, Wasa Volkoren Cracker. Snacks/Other: Koopmans Appel-Kaneel Cake. more...
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3511 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Dance (fast step, aerobic) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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wendycarty's Weight History
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