Weigh In record (no journal entry) for 16 July 2023
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3300 kcal
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Fat: 114.51g | Prot: 170.97g | Carbs: 400.19g.
Lunch: Liconsa Leche Fortificada, Liconsa Leche Fortificada, Chachitos Chachitos , Chicharrón, Tortilla, Chamorro. Dinner: Aurrera Bolillo, Liconsa Leche Fortificada, Verde Valle Frijol Negro. Snacks/Other: Liconsa Leche Fortificada, Chachitos Chachitos, Oreo Oreo, Pastel Blanco Escarchado (Receta Casera o Comprada), Pastel de Café, Pastel de Chocolate (con Escarcha de Chocolate), McDonald's Cono de Vainilla, Turin Conejos, Cheetos Torciditos (Bolsa), Coca-Cola Coca-Cola, Sprite Sprite, Mac'Ma Mini Abanico, Cheetos Torciditos (Bolsa), Hershey's Kisses, Chicharrón. more...
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Losing 0.1 kg a Week
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Alfredoelmagnifico's Weight History
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