Weigh In record (no journal entry) for 16 July 2023
|
66.1 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 68.35g | Prot: 99.22g | Carbs: 181.06g.
Lunch: Kraft Singles 2% Milk American Cheese Slices, Tomatoes, Sweet Potato , Barowsky's Pitmaster Jumbo Burger Buns, Kirkland Signature Organic Ground Beef. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clopezba's Weight History
|