Weigh In record (no journal entry) for 16 July 2023
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67.0 kg
Lost so far: 6.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 49.97g | Prot: 71.13g | Carbs: 34.67g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (made from Ground). Lunch: Kraft String Cheese with 2% Milk, Strawberries , Chicken Thigh (Skin Not Eaten). Dinner: Atkins Frozen Chicken & Broccoli Alfredo. Snacks/Other: Koegel's Pickled Bologna, Kraft String Cheese with 2% Milk. more...
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Losing 1.9 kg a Week
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Deedee Przybylski's Weight History
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