Weigh In record (no journal entry) for 15 July 2023
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54 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 17.58g | Prot: 10.84g | Carbs: 43.56g.
Breakfast: Senseo Café. Lunch: Senseo Café. Dinner: Houmous, Brochette de Poulet, Auchan Mini Feuilletés , Brioche, Vin de Table Blanc, Crémant. Snacks/Other: Maille Vinaigre de Cidre. more...
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Gaining 2.1 kg a Week
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