Weigh In record (no journal entry) for 16 July 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 68.65g | Prot: 104.93g | Carbs: 145.96g.
Lunch: Mercadona Atún Natural, Merluza Plancha, Burger King Patatas Fritas (Pequeñas), Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra. Dinner: Huevo, Puré de patatas, Recondo Picatostes Natural, Crema de Calabacín. Snacks/Other: Uva Blanca, Milka Chocolate con Leche, Hacendado +Proteínas Natural. more...
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1834 kcal
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Exercise:
Walking (moderate) - 5/kph - 24 minutes, Weight Training (moderate) - 31 minutes, Yoga - 20 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours, Standing - 2 hours and 20 minutes. more...
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Losing 1.1 kg a Week
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andreeaca's Weight History
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