camilacarolina.ms's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023
63 kg Lost so far: 11 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
1048 kcal Fat: 34.51g | Prot: 40.94g | Carbs: 153.36g.   Breakfast: Aviação Manteiga com Sal, Vagem Cozida, Friboi Patinho Moido Cozido, Massa Leve Massa para Pastel de Forno, Linea Geleia de Damasco, Flormel Doce de Leite com Coco Zero Adição de Açúcares, Bauducco Pão de Forma Tradicional. Lunch: Mexerica, Pizza Portuguesa, Psyllium, Berinjela Cozida. Snacks/Other: Fruittella Bala. more...
1568 kcal Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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camilacarolina.ms's Weight History


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