Weigh In record (no journal entry) for 16 July 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 34.14g | Prot: 32.80g | Carbs: 118.63g.
Breakfast: American Cheese, Egg, Coffee with Cream and Sugar. Lunch: American Cheese, Egg, Mug Root Beer. Dinner: Rao's Homemade Marinara Sauce, Barilla Rigatoni Pasta. Snacks/Other: Turkey Hill Lemonade Tea, Syrah Wine . more...
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Gaining 2.5 kg a Week
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michaelschmitt's Weight History
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