Weigh In record (no journal entry) for 16 July 2023
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65.7 kg
Lost so far: 3.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 16.20g | Prot: 16.00g | Carbs: 30.60g.
Breakfast: Bombbar Protein Cookies Cherry, Великоросс Онигири с Форелью и Имбирем. more...
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Losing 1.1 kg a Week
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ritaswiss's Weight History
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