Weigh In record (no journal entry) for 16 July 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 68.48g | Prot: 136.97g | Carbs: 245.07g.
Breakfast: Hacendado Mantequilla de Cacahuete 100%, Cerezas, HSN Sports Evowhey 2.0, Eco Cesta Copos de Maiz Tostado. Lunch: Lidl Pasta Fresca con Relleno de Berenjena y Mozzarella, Aceite de Oliva, Diet Premium Burguer Meat Potro. Dinner: Salmón Rosado, Patata. Snacks/Other: Mercadona Piña Natural Pelada , Dulano Pechuga de Pollo Cocida , Melón , Sondey Digestive. more...
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Losing 2.1 kg a Week
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Polla_dura's Weight History
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