Weigh In record (no journal entry) for 16 July 2023
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74.7 kg
Lost so far: 26.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 30.11g | Prot: 38.13g | Carbs: 85.18g.
Breakfast: Савушкин Продукт Творог Зерненый 5% Клубника, Карусель Сметанник. Lunch: Куриное Карри, Перловка Отварная. Snacks/Other: Село Зелёное Пудинг Ванильный. more...
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Losing 0.3 kg a Week
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a.skills00's Weight History
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