Weigh In record (no journal entry) for 03 March 2015
|
96 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Fat: 79.06g | Prot: 80.44g | Carbs: 221.37g.
Breakfast: Omelette ou Oeuf Brouillé, Baguette, Chocolat à Tartiner Aromatisé aux Noisettes, Sucre, Beurre. Dinner: Salami, Leader Price Couscous aux Légumes et Son Poulet. Snacks/Other: Pomme, LU Biscuit Thé. more...
|
|
3009 kcal
|
Exercise:
Sitting - 10 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the big looser's Weight History
|