gnichols603's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023
68.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
30 kcal Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.   Snacks/Other: Coffee with Milk and Sugar. more...
143 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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gnichols603's Weight History


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