Weigh In record (no journal entry) for 15 July 2023
|
76.8 kg
Lost so far: 2.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
171 kcal
|
Fat: 7.06g | Prot: 22.56g | Carbs: 4.25g.
Breakfast: Творог 5%. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|