Weigh In record (no journal entry) for 03 March 2015
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105.1 kg
Lost so far: 9.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 7.29g | Prot: 59.95g | Carbs: 100.69g.
Breakfast: Oranges, Café, Pain Complet, Jambon de Dinde. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Pommes Gala, Sauce de Soja, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Karéléa Shiratakis de Konjac, Auchan Escalope de Poulet. Dinner: Taillefine Recette au Fromage Blanc Fraise, Suzi Wan Germes de Soja, Knorr Soupe Potagère de Légumes. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Gaining 0.7 kg a Week
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