Weigh In record (no journal entry) for 15 July 2023
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51.7 kg
Lost so far: 9.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 72.85g | Prot: 62.83g | Carbs: 183.45g.
Breakfast: Mövenpick Zitronen Kuchen, Clever Toastschinken, Kaffee mit Milch und Zucker, Gekochtes Ei, Clever Frischkäse Classic, Leicht & Cross Knusperbrot Kräftiger Roggen, Milfina Emmentaler Gerieben. Lunch: Banane, Prozis Peanut Butter. Dinner: Gelatelli Protein Ice Bar Weisse Schokolade Crisp, Kuner Mayonnaise 25%, Felix Tomaten Ketchup ohne Zuckerzusatz, SPAR Knusper-Filets Käse Kräuter, Kartoffeln, Iglo Zarte Mischung. Snacks/Other: Mr. Brownie Galactic Brownies, Clever Salzstangerl. more...
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Gaining 0.7 kg a Week
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jeaninejelinek's Weight History
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