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Saturday weigh in.
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75.3 kg
Lost so far: 1.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 28.25g | Prot: 96.51g | Carbs: 94.52g.
Breakfast: Fruit. Lunch: Coors Light Beer (Bottle), Mozzarella Fresca 100% Natural Fresh Mozzarella, Hellmann's Light Mayonnaise, Flour Tortilla, Kirkland Signature Tilapia Loins. Dinner: Mission 8" Flour Soft Taco (10 ct), Mozzarella Fresca 100% Natural Fresh Mozzarella, Agno Roasted Cauliflower, Newman's Own Peach Salsa, Kirkland Signature Chicken Breast. Snacks/Other: Skinless Chicken Breast, White Table Wine . more...
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3499 kcal
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Exercise:
Spinning - 1 hour, Sleeping - 8 hours, Garmin - 15 hours. more...
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Losing 2.4 kg a Week
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jbannister17's Weight History
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