DaniilRod's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023
74.1 kg Lost so far: 9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
64 kcal Fat: 0.61g | Prot: 3.71g | Carbs: 12.95g.   Dinner: Помидоры Черри, Выборжец Фриллис, Огурец (с Кожурой), Редис. more...
2821 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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DaniilRod's Weight History


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