firstaniasa's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
65.8 kg Lost so far: 7.3 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
360 kcal Fat: 16.15g | Prot: 5.90g | Carbs: 49.87g.   Lunch: Bakmi GM Mie Ayam. more...
Gaining 0.5 kg a Week

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firstaniasa's Weight History


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