Weigh In record (no journal entry) for 15 July 2023
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92 kg
Lost so far: 0.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 40.99g | Prot: 57.98g | Carbs: 82.55g.
Breakfast: Doğal Peynir, İHE Kepekli Ekmek, Salatalık. Lunch: Mis Tam Yağlı Yoğurt, Pancar. Dinner: Tavuk Sote. Snacks/Other: Mis Yağlı Süt , Çilek, Sütlü Kahve. more...
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Losing 4.2 kg a Week
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gogirlgiz's Weight History
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