Weigh In record (no journal entry) for 15 July 2023
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56.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 55.74g | Prot: 56.59g | Carbs: 123.49g.
Breakfast: Elmalı Kurabiye, Aro Light Süt. Lunch: Susamlı Simit, Zeytinyağı, Yeşil Biber, Bahçıvan Taze Kaşar Peyniri, Salam, Salatalık (Soyulmuş), Domatesler, Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Latte Kahve. Snacks/Other: Zeytinyağlı Biber Dolması. more...
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Losing 0.7 kg a Week
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fundaarcak's Weight History
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