Weigh In record (no journal entry) for 15 July 2023
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91.6 kg
Lost so far: 4.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 18.03g | Prot: 32.65g | Carbs: 70.41g.
Breakfast: Karışık Yeşil Salata. Dinner: Sütaş Ayran, Tavuk Dürüm. more...
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Losing 3.4 kg a Week
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hedef.6.8's Weight History
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