OlesyaGlem's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023

52.3 kg Lost so far: 0.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:

623 kcal

Fat: 42.73g | Prot: 26.51g | Carbs: 39.44g. Breakfast: Смешанные Орехи, Бутерброд с Ветчиной и Сыром, Капучино. more...

1282 kcal

Exercise: Sleeping - 6 hours and 35 minutes, Resting - 17 hours and 25 minutes. more...

Losing 0.0 kg a Week


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OlesyaGlem's Weight History