Weigh In record (no journal entry) for 15 July 2023
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76.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 38.55g | Prot: 62.52g | Carbs: 213.90g.
Breakfast: Kraina Wędlin Polędwica z Fileta Indyka, Masło, Chleb Żytni. Dinner: Masło, Bób (Gotowany). Snacks/Other: Borówka Amerykańska, Kaki, Mlekovita Ser Favita Półtłusty, Arbuz, Eat Me Pad Thai z Kurczakiem . more...
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steady weight
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Agnes1183's Weight History
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