Weigh In record (no journal entry) for 15 July 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 11.26g | Prot: 19.88g | Carbs: 65.16g.
Breakfast: Русское Море Форель Слабосолёная, Финики, Рогачев Сгущенка, Домик в деревне Творог Обезжиренный 0,1%, Солнцепек Блинчики без Начинки . more...
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Losing 2.1 kg a Week
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Alsu0101's Weight History
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