Weigh In record (no journal entry) for 14 July 2023
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88.9 kg
Lost so far: 17.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 17.68g | Prot: 46.34g | Carbs: 148.81g.
Breakfast: Bebivita Feine Früchte Apfel-Banane. Dinner: Cucina Grana Padano, Barilla Nudeln Gekocht, REWE Beste Wahl Pesto Alla Genovese. Snacks/Other: Müller Müllermilch High Protein Coco-Schoko. more...
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Losing 1.9 kg a Week
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schwarzekunst's Weight History
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