Weigh In record (no journal entry) for 15 July 2023
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59.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 69.75g | Prot: 87.69g | Carbs: 93.14g.
Breakfast: Яблоко, Творожная Запеканка, Чай. Lunch: Lay's Чипсы, Шашлык Куриный. more...
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Losing 0.7 kg a Week
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ira.animitsa's Weight History
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