Weigh In record (no journal entry) for 14 October 2021
|
89 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
203 kcal
|
Fat: 8.09g | Prot: 12.31g | Carbs: 21.18g.
Lunch: Простой Йогурт (Обезжиренный), Гречка с Мясом. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saralpst's Weight History
|