Weigh In record (no journal entry) for 15 July 2023
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82 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 26.41g | Prot: 58.36g | Carbs: 48.71g.
Breakfast: Салат из Помидоров и Огурцов, Protein Rex Брауни Шоколадный, Русское Море Креветки в Заливке, Адреналин Раш Энергетический Напиток, Фанта Фанта Апельсин. more...
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Losing 0.7 kg a Week
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saralpst's Weight History
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