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smgt
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 19.82g | Prot: 23.92g | Carbs: 91.35g.
Breakfast: ABC Saus Sambal , Champ Chicken Nugget, Nasi Putih, Siantar Top Go! Potato. Lunch: Pindang Patin, Nasi Putih, Siantar Top Go! Potato. more...
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Losing 6.3 kg a Week
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senang89's Weight History
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